top of page
Search

Owning Your Worth: The Power of Putting Yourself First

Writer: Johanna LilyJohanna Lily

Updated: Feb 24




There comes a moment in every woman’s journey when she realizes it’s time to prioritize herself—not out of selfishness, but from a place of self-love and self-respect.


It’s a quiet but powerful declaration: I matter. It’s not about neglecting others but about recognizing that your well-being is the foundation for everything else in your life.


Putting yourself first isn’t easy, especially in a world that often demands self-sacrifice and glorifies busyness. Yet, when you say “fuck it” to societal expectations and begin to prioritize yourself, you open the door to profound transformation. You step into your worth, affirming that you deserve to live a life that nourishes you—body, mind, and soul.



Reclaiming Your Power Through Boundaries


At the heart of self-prioritization lies the practice of setting boundaries. These invisible yet essential lines define what you allow into your life and protect your energy, time, and emotional well-being. Boundaries aren’t about shutting others out; they’re about creating space for what truly matters.


For years, you might have said yes when you really wanted to say no, tolerated things that drained you, or prioritized others’ needs at the expense of your own. But when you start setting boundaries, you reclaim your power. You give yourself permission to honor your needs unapologetically, and in doing so, you create a life that supports your well-being.


Boundaries don’t have to be harsh or rigid; they can be communicated with love and clarity. The simple act of saying, “I need this for myself,” is an act of self-respect and self-care.



Listening to Your Body’s Wisdom


Reconnecting with your body is another vital piece of the puzzle. Your body is constantly speaking to you, offering subtle (or not-so-subtle) signals about what it needs. However, in the hustle of daily life, it’s easy to ignore those messages.


Begin by tuning into your body with curiosity and compassion. When you feel tension, ask yourself, “What’s going on here?” When you feel joy, notice where it lights up in your body. This practice of somatic awareness helps you make choices that are aligned with your true needs.


For example, if your body is craving rest, give yourself permission to slow down. If you notice excitement or passion bubbling up, follow that energy—it’s guiding you toward what feels good and expansive.


By listening to your body, you deepen your connection to yourself and create a foundation of safety and trust within.



The Courage to Say “Fuck It”


There’s something deeply liberating about saying “fuck it” to everything that doesn’t align with your truth. It’s a moment of release, where you let go of the expectations, perfectionism, and self-doubt that have kept you small.


When you say “fuck it,” you:


  • Stop overthinking and start feeling.

  • Let go of what’s no longer serving you.

  • Give yourself permission to rest, play, and simply be.


This isn’t about recklessness—it’s about courage. It’s about choosing yourself and trusting that you are worthy of the life you desire.



The Ripple Effect of Putting Yourself First


When you prioritize yourself, something magical happens: you start to radiate. From a place of fulfillment and wholeness, you show up differently in your relationships, your work, and your creative endeavors. You inspire others, not by preaching, but by embodying what it looks like to live in alignment with your truth.


Your choice to put yourself first creates a ripple effect. As you honor your needs, you encourage those around you to do the same. As you live with more joy and gratitude, you uplift the energy of everyone you encounter.


Self-prioritization isn’t just a gift to yourself—it’s a gift to the world.



Living Boldly in the Messiness and Magic


Life will always be messy, unpredictable, and full of surprises. There will be moments of chaos, but there will also be moments of extraordinary magic. When you prioritize yourself, you create the space to embrace both—the challenges and the beauty—with an open heart.


This journey is not about perfection. It’s about learning to navigate the ups and downs with grace, gratitude, and self-compassion. It’s about giving yourself permission to rest when you’re tired, celebrate your wins (no matter how small), and pursue what lights you up.


So take a deep breath, beloved woman, and say “fuck it” to everything that doesn’t serve your highest good.


Choose to put yourself first, not as an act of selfishness, but as an act of self-love. Embrace the messiness of life, find the magic within it, and trust that when you prioritize yourself, you create a life that feels rich, fulfilling, and deeply aligned with your soul’s truth.

 
 
 

Comments


bottom of page